SPA RECIPE: Oatmeal wit Apples, Raisins, & Honey-Toasted Almonds

14 years ago

Serves 4 Ingredients: 1/4 cup coarsely chopped walnuts 1 tablespoon honey 3 cups water 2 cups old-fashioned oats 1 teaspoon…

Melanoma

14 years ago

Melanoma (skin cancer) is a serious concern. It’s so important to protect children (and ourselves) as much as we can,…

SPA TIP: DARK CIRCLES:

14 years ago

Camouflage dark eye circles by using products that contain ingredients like Mica & Bismuth Oxychloride. These ingredients will help to reflect light & reduce…

SKIN INFO: OILY SKIN

14 years ago

Men often have oiler faces than women because of their accelerated facial hair growth. Women often experience oilier skin around…

Mother’s Day Spa Gift Idea

14 years ago

What do you get the woman who has everything and needs nothing??? One things for sure, Moms usually put themselves…

SPA RECIPE: Spa Wheat Cakes

14 years ago

Ingredients 3/4 cup bread flour 3/4 cup whole-wheat flour 3 tablespoons sugar 1/2 tablespoon salt 2 1/2 tablespoons baking powder 1 teaspoon baking soda 1 tablespoon maple syrup 1 large egg 1 cup buttermilk 3/4 cup 2 percent milk 2…

SPA TIP: SLEEP

14 years ago

Pamper yourself with a massage, meditation, soothing music, yoga, positive imagery, a warm  bath or other techniques that help the…

SKIN CARE INFO: Skin Types

14 years ago

Before starting care of skin you should know the type of your skin. There are five types of skin: 1.…

SPA INFO: Common areas Men get waxed:

14 years ago

Chest Back Underarms Manzilian Ears Nose Eyebrows Sideburns

SPA RECIPE: Berry Banana Smoothie

14 years ago

INGREDIENTS: 1 ripe banana ¾ cup milk or soy milk 1/2 cup ripe strawberries, hulled & halved ¼ cup yogurt…