Share this post with others!It’s that time of the month again, ladies. Now, you may dread it or you may feel relief, but the havoc that the monthly menstrual cycle plays on your body remains the same. And honestly, all those wise old ladies telling you that this cramp is nothing compared with labor pains? We don’t give two hoots about labor pains right now! We’ll cross the bridge when we get to it. For now, all we want is some relief from this unbearable pain. Essentially, it is the hormone prostaglandin that is to be blamed for all the cramps. That and the uterine walls contracting and expanding to release the monthly uterine lining. But fear not, for given below are the top ten easy ways to reduce or get rid of this all consuming pain! Top 10 Ways to Get Rid of Menstrual Cramps: 1. Oh Glorious Warmth: When you begin to cramp, the fastest and easiest way to counteract this pain is to heat the abdominal area. You can do this with a hot water bottle, the heated underside of your laptop, or even your cat sleeping on your belly! Alternatively, a long, hot shower will also […]