Share this post with others!Bills due, busy at work, kids driving you crazy, fighting with your spouse, exams all week, deadlines to meet…the list is endless when it comes to stress, we all have some form it. What we fail to realize is how it takes a toll on our mind & bodies, especially our skin, hair, & nails. There are so many different things that can happen to your hair, skin, & nails due to stress, things such as acne, eczema, hives, rosacea, psoriasis, alopecia (hair loss), vitiligo, (depigmented white spots on the skin), & dry, brittle nails & hair. We all need to make time for ourselves, to relax our minds, rejuvenate our bodies, & get away from the everyday craziness, so that we can avoid all those nasty possibilities. Take time to treat your hair, skin, & nails, pamper yourself, if you don’t do it for you, who will. You can always make that appointment at your favorite salon or spa, but if your on a budget, try taking advantage of some alone time & pamper yourself at home. Let’s start with skin. Wear makeup everyday? Well even if you don’t, try to give yourself a weekly facial. […]